Confluence Running

Confluence Running is a place to improve health, fitness and performance for both athletes and beginners alike. Confluence Running takes a well-balanced approach in guiding athletes to reach their top performance. It is Confluence Running’s mission to educate athletes, promote health and create a protected and inclusive community for athletes to thrive and improve in. Whether you are a beginner athlete, elite competitor or non-athlete stepping into the sport of running to shed a few pounds, Confluence Running will provide strong motivation and support for your running needs.

Confluence Kids encourages lifelong fitness by keeping parents up to date on the kid-specific running-related activities and events in the Southern Tier of New York. Learn more at http://www.ConfluenceKids.com.